Friendly, supportive, effective…

Therapy and counselling for all.

Hello. I’m Sam.

I offer counselling & therapy in Chorlton, West Didsbury, South Manchester and online to help with:

  • Overwhelming feelings & emotions

  • Anxiety & depression

  • Stress & frustration

  • Relationship matters & loneliness

  • Motivation & critical thoughts

Therapy Offering

FREE

An informal but respectful chat on the telephone or MS Teams to answer your questions and for me to better understand the changes you want to make in your life.

£50 per session

Short and long-term therapy and counselling face-to-face in my therapy room, or walk-and-talk outdoors in Chorlton, or online using MS Teams.

From £350 per day

Workplace therapy is easily accessible either in your office or online, and helps to boost morale. Short-term sessions help tackle specific issues, improving staff retention and office atmosphere. A positive workplace culture can increase productivity and job satisfaction.

Want to know more about Selfwork Therapy?

Here's what you can expect when working with me:

  • Empathy and no judgement: I believe in fostering a warm and supportive environment where you feel heard and understood without fear of criticism.

  • Collaboration: Therapy is a journey we take together. I value your unique experiences and perspectives and will work collaboratively with you to develop a personalised approach to meet your needs.

  • Insights: I will ask thoughtful, respectful questions and offer perspectives that can help you gain clarity and identify patterns that may be holding you back.

  • Dedication and Hope: I am dedicated to your success and believe in your potential for growth and well-being.

  • Practical Solutions: Together, we will develop practical tools and strategies to manage challenges and build resilience.

  • Effectiveness: My approach is grounded in but limited to Transactional Analysis practices and theory to ensure we are working towards your goals in a way that is effective.

If you're looking for a way to choose your change, you’ll find an ally in me. I’m approachable and dedicated to your well-being and I encourage you to made contact. I'm confident that together, we can make progress towards your more fulfilling life.

Get in Touch

If you have questions and need more information, please fill out the form below and I will respond as soon as possible.

I look forward to hearing from you soon!

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